Looking for an Extra Challenge?

By combining different fitness programs, you can create an intricate web of muscle-confusing possibilities and make it virtually impossible for your training program to go stale.

10 Easy Tips for Safe and Effective Weight Loss

Follow these simple tips for safe and permanent weight loss.

The Top 10 Questions About P90X2

Find out what is new about the sequel to P90X, called P90X2.

Do you know what a serving looks like?

A handy guide to portion size and control.

Thursday, June 30, 2011

Juice & Coffee VS Shakeology

CEO of Beachbody, Carl Daikeler speak about the benefits of Shakeology VS other drinks.



>>> CLICK HERE TO PURCHASE AND LEARN MORE ABOUT SHAKEOLOGY <<<

Wednesday, June 29, 2011

Shakeology is Formulated So Your Body Can Absorb All the Nutrients

One of the very important aspects of Shakeology is that you are able to get vitamins in a way that your body can actually utilize them. This is important because there are a lot of individual supplements you can take but if the supplements aren't given to you in a particular way or order your body cant utilize the supplements properly and they will pass through unabsorbed.




>>> CLICK HERE TO PURCHASE SHAKEOLOGY <<<

New Shakeology Flavor - Tropical COMING SOON!!!



>>>> CLICK HERE TO ORDER SHAKEOLOGY <<<<

Saturday, June 25, 2011

Coming Soon: P90X2 - The Sequel

Backorders are anticipated due to high demand and pre-orders will go to coaches first. 


Power90 broke the mold. P90X pushed the envelope. And soon, P90x2 will shatter the mold, crush the envelope, and ignite a sports science revolution. Here’s the very first look at the future of fitness.




FREE Beachbody Coaching for Active Duty Military

Active Duty Military members (or spouses) can join Team Beachbody for FREE and have business fees waived for the length of active duty!! If you’re looking for a 25% discount on your Beachbody purchases and/or looking to earn additional income that will help you transition into civilian life, this is a great opportunity!

No inventory to carry
No sales quotas
No contracts to sign
No commute
No billing, returns, shipping or customer service
No fitness, nutrition experience or certifications needed
Set your own hours
Turn your weight loss and/or passion for fitness into profit!
Build a financially free future!

Contact me to get started!
Send me a message to mcornwall84@gmail.com or call me! (201) 323-4500


TurboFire®

High-intensity kickboxing and interval training.
If you love Turbo Jam®, get ready to have the best spot in class with TurboFire®, Chalene’s intense new total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s own music mixes.

TurboFire is all about the music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You’ll work out at your max for up to 1-minute intervals with quick periods of rest to ignite your metabolism and burn 9x more fat than with traditional cardio. The AfterBurn effect will have you burning extra calories for up to 24 hours after your workout.

Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 Value) – when you buy TurboFire through Team Beachbody or your Coach.

P90X®

Go from regular to ripped in 90 days.
If you want to get in the best shape of your life, the P90X® Extreme Home Fitness system is the program for you. Tony Horton, your personal P90X trainer, uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time.

INSANITY: The Asylum

Maximize your sports performance in just 30 days.
Start your winning streak with INSANITY: THE ASYLUM™. Shaun T takes your skills and fitness up to elite status with sports-specific training and progressive drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, and power. You'll be ready for game day—every day.


Speed & Agility
Get quick on your feet—fast, with this intense cardio workout.
Workout Length: 45 minutes
Vertical Plyo
Jump higher than ever with this lower-body training routine.
Workout Length: 40 minutes
Relief
Stretch out to build long, lean muscle and increase your flexibility.
Workout Length: 25 minutes
Strength
Develop game-winning power by cross-training with weights and resistance.
Workout Length: 50 minutes
Game Day
Put your new sports skills to the test with this cross-training workout.
Workout Length: 60 minutes
Back to Core
Build the rock-solid core, glutes, and hamstrings you’ll need to get the explosive strength of elite athletes.
Workout Length: 45 minutes

Agility Ladder
Sharpen your focus and form with this portable ladder, and you’ll get faster and more agile.

Speed Rope
Improve your foot speed, agility, and endurance with this ultimate training secret.

Workout Calendar
Check THE ASYLUM Calendar daily to cross-train like a professional athlete.

Guide Playbook
Map out your 30-day transformation with this smart step-by-step guide.

Nutrition Plan
Follow meals used by Shaun T and get ready for game day.
Plus 2 FREE BONUS ITEMS:
Athletic Performance Assessment
Discover the improvements you’ve made in your fitness and skills with this performance measurement tool.
(25 minutes)
Overtime
Add this 15-minute monster to any ASYLUM workout to see if you’ve still got game.

INSANITY®



The hardest workout program ever put on DVD.
Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.

In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.

ChaLEAN Extreme®

By toning and building lean muscle, your body will actually burn up to 60% of your body fat! With ChaLEAN Extreme, you learn how to sculpt great arms, a flat stomach, and thinner thighs with more muscle and less fat. 



Lean Phasing burns fat through resistance training

Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.

15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
  • Burn Basics
  • Band Basics
Phase 1: Burn Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.
  • Burn Circuit 1
  • Burn Circuit 2
  • Burn Circuit 3
Phase 2: Push Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results.
  • Push Circuit 1
  • Push Circuit 2
  • Push Circuit 3
Phase 3: Lean Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.  
  • Lean Circuit 1
  • Lean Circuit 2
  • Lean Circuit 3
Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout.
  • Burn Intervals
  • Burn It Off!
  • Recharge
Core Power Shrink, tighten, and tone your abs with two targeted routines for a rock-hard midsection.
  • Extreme Abs
  • Ab Burner
Support Tools
Muscle Burns Fat Guidebook
Includes workout calendars to show you which workout to do each day and how much resistance to use.
Thigh Toner Band 
Adds some extra resistance to your lower-body training.
Body Fat Tester
Measure your body fat at each stage to see how much you lose.
 
Plus 4 FREE Gifts
Fat-Burning Food Guide 
Shows you what to eat in each phase to maximize fat burning.
Extreme Motivation Audio CD
Chalene’s personal message to help you get pumped for your workouts.
Healthy Eats and Kitchen Makeover DVDs
Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Pro-Grade Resistance Band 
Burn fat and tone muscle faster.
90-Day Money-Back Guarantee 
Chalene's so sure you'll love ChaLEAN Extreme, she's giving you her 90-day money-back guarantee. If you're not 100% satisfied for any reason, just call Customer Service to return it within 90 days for a full refund of the purchase price, less s&h, but keep the FREE gifts worth $120.
B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.

Turbo Jam

Rock your workout with Turbo Jam, which packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music -guaranteed to give you jaw-dropping results, no matter what your fitness level is. 



In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour that's more calories burned than with walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus, add Chalene's Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone. 


You get 5 fun and incredible fat-burning workouts
Learn & Burn

Chalene leads you through the signature "Elite 11" moves you'll use to blast pounds and inches! (30 minutes)
Turbo Sculpt
Shape and tone lean, sexy muscles and target all your problem areas. (40 minutes)
20 Minute Workout
A quick, full-body workout for when you're short on time. (20 minutes)
Cardio Party
A turbocharged dance fest—you won't want this calorie blaster to end! (45 minutes)
Ab Jam
Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)


CLICK HERE TO PURCHASE TURBO JAM

Friday, June 24, 2011

Brazil Butt Lift®

Leandro Carvalho's Brazil Butt Lift is the proven way to reduce, shape and lift your behind. Combining dance, cardio and lower-body sculpting moves, Brazil Butt Lift will help your rear go from droopy to dreamy.




GET YOUR BEST BODY EVER WITH LEANDRO'S WORKOUT SECRETS
Why is Brazil Butt Lift so effective?

His proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to:
REDUCE your hips and thighs, and melt away those stubborn saddlebags
SHAPE your gluteal muscles to get you a perfectly round derriere
LIFT your butt so it looks great from every angle

No matter what "butt type" you have, Leandro has the personalized booty-transformation plan for you! He combines Brazilian dance, cardio, and signature lower-body sculpting moves to help you look divine from behind! In fact, when you work out with Leandro, you'll experience total-body toning. So you'll look good from every angle.

CLICK HERE TO PURCHASE BRAZIL BUTT LIFT®

RevAbs™

RevAbs is the only ab training system that focuses every move on tightening your abs while burning belly fat. Sit-ups and crunches aren't going to produce results like this. Because you'll never see a six-pack under a layer of fat.

Reveal Your Six-Pack
With Brett Hoebel's proven Abcentrics™ training technique, you'll learn to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout so every move counts. You'll build a lean, strong physique with a variety of lively exercises, including the acrobatic martial art known as Capoeira.




Here's what you get:
9 Workouts on 7 DVDs:
  • Abcentrics and How To Capoeira. Rev up your results by firing your abs throughout every workout, and learn Capoeira moves for full-body fat burning. (Approx. 35 min.)

  • Fire Up Your Abs. Calorie-scorching cardio combined with Brett's Six-Pack, the ab circuit that works your core from 6 different angles. (Approx. 40 min.)

  • Power Intervals. High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time. (Approx. 30 min.)

  • Total Strength. Works all your muscles to build a lean, hard body and get rid of ab flab. (Approx. 45 min.)

  • Mercy Abs. The mightiest little ab workout you'll ever experience. (Approx. 15 min.)

  • Fat-Burning Abs. A fired-up routine of new ab and cardio combinations that burn fat fast. (Approx. 40 min.)

  • Power Intervals 2. Even more revved-up cardio and lower-body resistance moves to firm your booty and torch belly fat. (Approx. 30 min.)

  • Strength & Endurance. Build definition in your abs and everywhere else for a rock-hard body to match your rock-hard core. (Approx. 30 min.)

  • Merciless Abs. A fast and efficient shredding routine that makes your abs pop. (Approx. 15 min.)
You also get these tools:
  • RevGuide, filled with Brett's personal training tips and motivational secrets

  • Nutrition Guide, developed by a nutritionist with complete, customizable meal plans to fuel your body while losing fat

  • RevAbs Wall Calendar, which lets you know exactly what to do throughout the program, and helps you stay motivated by tracking your progress
Plus, get these 4 FREE bonus gifts to keep you motivated:
  • Rev It Up Cardio, an extra workout DVD with more fat-burning Capoeira moves
  • Anytime, Anywhere Abs, a guide to working your abdominals when you're away from home
  • Professional Fat Caliper, to measure your body fat before and after your RevAbs transformation
  • Plus FREE Online Support, to get 24-hour access to the RevAbs Web site, where you can chat with Brett and other fitness experts, and meet other RevAbs customers.
30-Day Money-Back Guarantee
*Try this program with the RevAbs 30-Day Money-Back Guarantee. If you're not satisfied with your results within 30 days, simply call Customer Service to return the program for the full purchase price, less s&h—no questions asked.

Hip Hop Abs®

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.





Get ready to lose weight, burn fat, and sculpt flat, sexy abs!
4 amazing routines!
  • Secrets to Flat Abs
  • Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
  • Fat Burning Cardio
  • Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
  • Ab Sculpt
  • More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
  • Total Body Burn
  • A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
Tools to maximize your results!
  • Step-by-Step Nutrition Guide
  • Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar
  • Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
  • 24/7 Online Support
  • Access live chats with Shaun and an amazing online community to help you succeed.
Amazing bonuses!
  • Hips, Buns, and Thighs
  • Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
  • Results on the Run diet guide
  • You can still eat at your favorite fast food restaurants, guilt free!
  • 6-Day SlimDown
  • Lose up to 6 pounds in your first week!
  • Measurement card & tape measure
Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!
  • Take It to the Dance Floor
  • Hip Hop Groove
  • Last Minute Dance
And get 2 more workouts—Last Minute Abs and Last Minute Buns!

Slim in 6®

The fastest way to a slim body.
Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You'll shrink your midsection and get slim, sexy thighs, hips, and arms.
Order now and get Debbie's 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!




3 workouts for amazing body-slimming results
  • Start It Up!
Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 min.)
  • Ramp It Up!
Helps you burn more calories each day to accelerate your results. (48 min.)
  • Burn It Up!
Takes slimming and toning to the next level to complete your body reshaping. (60 min.)
Tools for tracking your progress
  • Simple Steps to Success!
This guidebook helps you get the most out of your program for your best results.
  • Step-by-Step Nutrition Guide
Helps you make the right food choices so you lose weight faster.
  • Motivational calendar
Lets you chart your progress.
  • Tape measure
Watch the inches melt away!
  • Free online access
Get diet and fitness tips and amazing peer support.
Plus 2 Bonus Workouts
  • Slim & 6-Pack
Advanced abs routine for flat, sexy abs. (11 min.)
  • Slim & Limber
Flexibility routine to revitalize you on your days off. (14 min.)
Plus 3 FREE gifts
  • 6-Day Express Diet Plan
Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement card.
  • Cardio Core! Express.
New moves to burn fat while tightening and strengthening your core. (35 min.)
  • Slim Training Band
Burn fat and tone muscle even faster.
Exclusive Team Beachbody Free Gift!
Order Slim in 6 from Team Beachbody and you'll receive Debbie's challenging "Keep It Up" workout. She'll keep you moving with squats, plyometrics, kickboxing, resistance bands and much more. A $19.95 value, it's yours FREE with your Team Beachbody Slim in 6 purchase.
6-Week Money-Back Guarantee
Debbie guarantees you'll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don't get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, and Slim Training Band as Debbie's gifts.



P90X ONE on ONE™


Get a personal training workout with Tony every month.
Subscribe to P90X One on One™ and get Tony's latest X-style workout delivered right to your door every month. You'll experience the same P90X® intensity in 40 to 60 minute workouts. To start, just rotate your new P90X One on One workout into your P90X schedule. Then once you've collected a library of DVDs, you'll be able to create an exciting new training program.
Here's how it works. When you subscribe, you'll get the latest workouts and exercise routines each month straight from Tony—from his home to yours, for just $19.95 a month.
Plus special FREE gifts
Get a FREE DVD wallet to hold a year's worth of routines! And keep an eye out for bonus workouts, training gear, and other cool stuff to keep you motivated.
30-Day Money-Back Guarantee 
We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
We'll ship you this workout immediately, then another every 30 days for only $19.95 a month, plus shipping and handling. It will go directly to your door and be billed to the credit card used today. You may cancel at any time.

Power 90® In-Home Boot Camp

Total Body Transformation in 90 Days!
This in-home boot camp for dramatic body transformation uses Tony's Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes!
With Tony's Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days!
4 workouts
  • Sculpt Circuit 1-2
    Easy moves to tone and firm your body. (29 minutes)
  • Sweat Cardio 1-2 
    Burn fat and shed inches. (36 minutes)
  • Sculpt Circuit 3-4 
    Next level for sculpting lean muscle tone. (38 minutes)
  • Sweat Cardio 3-4
    Accelerated fat and calorie blasting. (42 minutes)
Revolutionary tools
  • Program Guide 
    No guesswork! Follow the program day by day.
  • 90-day calendar
    Track your progress and stay motivated.
Plus 5 FREE gifts!
  • New Fat Burning Express DVD
    Jump-start your metabolism in just 35 minutes.
  • Fat Burner Meal Plan
    Lose weight and still enjoy your favorite foods!
  • 6-Day Fat Burning Express Plan
    Lose weight fast!
  • Success measurement card and tape measure
    Stay motivated and absolutely achieve your goals!
  • And a Power Sculpting Band FREE!*




CLICK HERE TO PURCHASE POWER 90®

10-Minute Trainer


Give Me 10 Minutes—I'll Give You Results!

The workout for the busiest people!
I'm Tony Horton, and for over 20 years, I've trained clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. That's why I developed 10-Minute Trainer.
What makes 10-Minute Trainer so fast and effective?
My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It's multitasking for your muscles!



CLICK HERE TO LEARN MORE AND PURCHASE 10-MINUTE TRAINER

Yoga Booty Ballet® Ab & Butt Makeover




Hollywood’s fun fitness secret.
The Yoga Booty Ballet® Ab & Butt Makeover is a fun fusion of yoga, lower-body-sculpting ballet, and cardio dance that’s designed to firm your abs and booty and give you a long, lean body.
Gillian Marloth Clark and Teigh McDonough, two of the nation’s top fitness experts, use an ABC training technique to work your Abs, lift your Booty, and melt fat with Cardio in every workout so you can see a dramatic difference in your body in as little as 7 days.
With the Yoga Booty Ballet system, you’ll get 5 workouts that utilize ABC training to give you a total ab and butt makeover. It also includes a 7-Day Swimsuit Slimdown Plan to help you achieve rapid results, an Ab & Butt Makeover Guide that includes a workout calendar to keep track of your schedule, and bonus Hip Hop & Abs and Booty Blaster workouts. You’ll even get aSculpting Band and Sculpting Ball to maximize your results.


CLICK HERE TO PURCHASE YOGA BOOTY BALLET

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