By combining different fitness programs, you can create an intricate web of muscle-confusing possibilities and make it virtually impossible for your training program to go stale.
Follow these simple tips for safe and permanent weight loss.
Find out what is new about the sequel to P90X, called P90X2.
A handy guide to portion size and control.
Thursday, June 30, 2011
Wednesday, June 29, 2011
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Saturday, June 25, 2011
Power90 broke the mold. P90X pushed the envelope. And soon, P90x2 will shatter the mold, crush the envelope, and ignite a sports science revolution. Here’s the very first look at the future of fitness.
No inventory to carry
No sales quotas
No contracts to sign
No billing, returns, shipping or customer service
No fitness, nutrition experience or certifications needed
Set your own hours
Turn your weight loss and/or passion for fitness into profit!
Build a financially free future!
Contact me to get started!
Send me a message to firstname.lastname@example.org or call me! (201) 323-4500
If you love Turbo Jam®, get ready to have the best spot in class with TurboFire®, Chalene’s intense new total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s own music mixes.
TurboFire is all about the music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You’ll work out at your max for up to 1-minute intervals with quick periods of rest to ignite your metabolism and burn 9x more fat than with traditional cardio. The AfterBurn effect will have you burning extra calories for up to 24 hours after your workout.
Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 Value) – when you buy TurboFire through Team Beachbody or your Coach.
If you want to get in the best shape of your life, the P90X® Extreme Home Fitness system is the program for you. Tony Horton, your personal P90X trainer, uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time.
Start your winning streak with INSANITY: THE ASYLUM™. Shaun T takes your skills and fitness up to elite status with sports-specific training and progressive drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, and power. You'll be ready for game day—every day.
The hardest workout program ever put on DVD.
Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.
In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
- Burn Basics
- Band Basics
- Burn Circuit 1
- Burn Circuit 2
- Burn Circuit 3
- Push Circuit 1
- Push Circuit 2
- Push Circuit 3
- Lean Circuit 1
- Lean Circuit 2
- Lean Circuit 3
- Burn Intervals
- Burn It Off!
- Extreme Abs
- Ab Burner
Includes workout calendars to show you which workout to do each day and how much resistance to use.
Adds some extra resistance to your lower-body training.
Measure your body fat at each stage to see how much you lose.
Shows you what to eat in each phase to maximize fat burning.
Chalene’s personal message to help you get pumped for your workouts.
Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Burn fat and tone muscle faster.
Chalene's so sure you'll love ChaLEAN Extreme, she's giving you her 90-day money-back guarantee. If you're not 100% satisfied for any reason, just call Customer Service to return it within 90 days for a full refund of the purchase price, less s&h, but keep the FREE gifts worth $120.
In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour that's more calories burned than with walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus, add Chalene's Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone.
You get 5 fun and incredible fat-burning workouts
Learn & Burn
Chalene leads you through the signature "Elite 11" moves you'll use to blast pounds and inches! (30 minutes)
Shape and tone lean, sexy muscles and target all your problem areas. (40 minutes)
20 Minute Workout
A quick, full-body workout for when you're short on time. (20 minutes)
A turbocharged dance fest—you won't want this calorie blaster to end! (45 minutes)
Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)
CLICK HERE TO PURCHASE TURBO JAM
Friday, June 24, 2011
GET YOUR BEST BODY EVER WITH LEANDRO'S WORKOUT SECRETS
Why is Brazil Butt Lift so effective?
His proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to:
REDUCE your hips and thighs, and melt away those stubborn saddlebags
SHAPE your gluteal muscles to get you a perfectly round derriere
LIFT your butt so it looks great from every angle
No matter what "butt type" you have, Leandro has the personalized booty-transformation plan for you! He combines Brazilian dance, cardio, and signature lower-body sculpting moves to help you look divine from behind! In fact, when you work out with Leandro, you'll experience total-body toning. So you'll look good from every angle.
CLICK HERE TO PURCHASE BRAZIL BUTT LIFT®
- Abcentrics and How To Capoeira. Rev up your results by firing your abs throughout every workout, and learn Capoeira moves for full-body fat burning. (Approx. 35 min.)
- Fire Up Your Abs. Calorie-scorching cardio combined with Brett's Six-Pack, the ab circuit that works your core from 6 different angles. (Approx. 40 min.)
- Power Intervals. High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time. (Approx. 30 min.)
- Total Strength. Works all your muscles to build a lean, hard body and get rid of ab flab. (Approx. 45 min.)
- Mercy Abs. The mightiest little ab workout you'll ever experience. (Approx. 15 min.)
- Fat-Burning Abs. A fired-up routine of new ab and cardio combinations that burn fat fast. (Approx. 40 min.)
- Power Intervals 2. Even more revved-up cardio and lower-body resistance moves to firm your booty and torch belly fat. (Approx. 30 min.)
- Strength & Endurance. Build definition in your abs and everywhere else for a rock-hard body to match your rock-hard core. (Approx. 30 min.)
- Merciless Abs. A fast and efficient shredding routine that makes your abs pop. (Approx. 15 min.)
- RevGuide, filled with Brett's personal training tips and motivational secrets
- Nutrition Guide, developed by a nutritionist with complete, customizable meal plans to fuel your body while losing fat
- RevAbs Wall Calendar, which lets you know exactly what to do throughout the program, and helps you stay motivated by tracking your progress
- Rev It Up Cardio, an extra workout DVD with more fat-burning Capoeira moves
- Anytime, Anywhere Abs, a guide to working your abdominals when you're away from home
- Professional Fat Caliper, to measure your body fat before and after your RevAbs transformation
- Plus FREE Online Support, to get 24-hour access to the RevAbs Web site, where you can chat with Brett and other fitness experts, and meet other RevAbs customers.
*Try this program with the RevAbs 30-Day Money-Back Guarantee. If you're not satisfied with your results within 30 days, simply call Customer Service to return the program for the full purchase price, less s&h—no questions asked.
- Secrets to Flat Abs Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
- Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
- Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
- Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
- Step-by-Step Nutrition Guide Choose the right foods to help you lose weight faster!
- 30-Day Workout Calendar Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
- 24/7 Online Support Access live chats with Shaun and an amazing online community to help you succeed.
- Hips, Buns, and Thighs Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
- Results on the Run diet guide You can still eat at your favorite fast food restaurants, guilt free!
- 6-Day SlimDown Lose up to 6 pounds in your first week!
- Measurement card & tape measure
- Take It to the Dance Floor
- Hip Hop Groove
- Last Minute Dance
- Start It Up!
- Ramp It Up!
- Burn It Up!
- Simple Steps to Success!
- Step-by-Step Nutrition Guide
- Motivational calendar
- Tape measure
- Free online access
- Slim & 6-Pack
- Slim & Limber
- 6-Day Express Diet Plan
- Cardio Core! Express.
- Slim Training Band
Order Slim in 6 from Team Beachbody and you'll receive Debbie's challenging "Keep It Up" workout. She'll keep you moving with squats, plyometrics, kickboxing, resistance bands and much more. A $19.95 value, it's yours FREE with your Team Beachbody Slim in 6 purchase.
Debbie guarantees you'll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don't get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, and Slim Training Band as Debbie's gifts.
We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
- Sculpt Circuit 1-2
Easy moves to tone and firm your body. (29 minutes)
- Sweat Cardio 1-2
Burn fat and shed inches. (36 minutes)
- Sculpt Circuit 3-4
Next level for sculpting lean muscle tone. (38 minutes)
- Sweat Cardio 3-4
Accelerated fat and calorie blasting. (42 minutes)
- Program Guide
No guesswork! Follow the program day by day.
- 90-day calendar
Track your progress and stay motivated.
- New Fat Burning Express DVD
Jump-start your metabolism in just 35 minutes.
- Fat Burner Meal Plan
Lose weight and still enjoy your favorite foods!
- 6-Day Fat Burning Express Plan
Lose weight fast!
- Success measurement card and tape measure
Stay motivated and absolutely achieve your goals!
- And a Power Sculpting Band FREE!*
CLICK HERE TO PURCHASE POWER 90®
I'm Tony Horton, and for over 20 years, I've trained clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. That's why I developed 10-Minute Trainer.
My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It's multitasking for your muscles!
CLICK HERE TO LEARN MORE AND PURCHASE 10-MINUTE TRAINER
Hollywood’s fun fitness secret.
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