If you love Turbo Jam®, get ready to have the best spot in class with TurboFire®, Chalene’s intense new total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s own music mixes.
TurboFire is all about the music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You’ll work out at your max for up to 1-minute intervals with quick periods of rest to ignite your metabolism and burn 9x more fat than with traditional cardio. The AfterBurn effect will have you burning extra calories for up to 24 hours after your workout.
Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 Value) – when you buy TurboFire through Team Beachbody or your Coach.
Chalene Johnson's TurboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes:
The number in each title designates the class length.
- Fire 30 Class/Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
- HIIT 15 Class/Stretch 10 Class
Dial it up for your first High Intensity Interval Training (HIIT) class.
- Fire 55 EZ Class/Stretch 10 Class
Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
- Core 20 Class/Stretch 40 Class/Stretch 10 Class Chalene's most popular class targets your tummy with moves that deliver incredible abs.
- Fire 45 Class/Stretch 10 Class
Kick, dance, and punch your way into shape to the beat of "Wiggle It."
- HIIT 20 Class/Stretch 10 Class "Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
- Fire 45 EZ Class/Stretch 10 Class Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
- HIIT 25 Class/Stretch 10 Class
Here are 25 minutes of your most intense fire drills yet with Chalene.
- Sculpt 30 Class/Tone 30 ClassDevelop shapely muscles with Chalene's challenging resistance classes.
- Stretch 40 Class/Stretch 10 ClassIncrease your flexibility and lengthen your muscles for a long, lean look.
- Get Fired Up Chalene guides you through the program to help you get the best results.
Plus you get these TurboFire support tools:
- Turn Up the Burn Fitness Guide
Get more in the know about HIIT and why TurboFire really works.
- TurboFire Class Schedule
We've taken the guesswork out of working out so you can get the best results.
- TurboFire Lower Body Band
Add definition and build long, lean muscles with this body-sculpting band.
And 5 FREE gifts to help you succeed:
- Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes.
- 5-Day Inferno PlanSee how you can lose up to 10 pounds in 5 days.
- 24/7 Online SupportStay motivated with easy access to fitness experts, friends, and live chats with Chalene.
- Turbo Sculpting Band
Use this band and you will quickly burn fat and tone lean muscle!
- Core 20 Class
Target and strenghten your entire core to reveal tight, flat abs.